Welcome back guys! Today i'm sharing my favorite ways to instantly boost my mood when i'm feeling down or just having an off day. I also do a personal life / dating life Q&A and answer some juicy questions you had.

MY INSTANT MOOD BOOSTERS:

• Clean my space - instant clear headspace 
• Have a good talk with a friend. Call or facetime someone if you can’t see them in person. We need connection now more than ever
• Cuddle up under a blanket with a warm coffee, hot chocolate, or tea w/ some candles lit!
• Work out. I always feel amazing and so energetic afterwards for the whole day!
• Take a walk & listen to music. Get some fresh air
• Find a new recipe & cook for myself. Get the music going, wine flowing, etc
• Remind myself what i’m grateful for, everything i have to be proud of, and that not every day has to be great & productive. Taking little breaks for you-time is essential!

Welcome to Unfiltered - an honest, open conversation about life situations we all can relate to - hosted by Youtube personality and social media influencer Lindsey Hughes. 

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Intro/Outro Music: MYSM - Indie Feel: https://thmatc.co/?l=6A8CD075

Cover Art Done By: @mattietrue https://www.instagram.com/mattietrue/

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