In this video we talk to sports psychologist Simon Capon, who gives some fantastic insight to building mental toughness and confidence for sport. He talks a lot about body language and how the body naturally responds to this to boost confidence.  Be sure to Like and Subscribe!  Simon's Facebook Group: https://www.facebook.com/groups/43646...Simon's Book: https://amzn.to/2T4RH8o   TKDCoach Academy - Taekwon-Do ITF Tips, tricks, tutorials and exercises to help your training. ******************************* For more kicking tips check out our other videos: https://www.youtube.com/channel/UCNxb...   Be sure to Subscribe to our channel and not miss any of our upcoming videos covering everything Taekwondo & Martial Arts related.  FREE kicking e-book: https://tkdcoachacademy.com/product/1...   Want daily tips, exercises and videos? IG https://www.instagram.com/tkdcoach_ac... https://tkdcoachacademy.com/