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Anna K Morris spent her early career living she thought was an "idyllic" life. She had an amazing job in New York City, an enviable boyfriend, she was traveling and living the life she thought would bring her true happiness. The problem was – it didn't.

In this episode, Anna takes us through her own untethering, where she shares how she unraveled the "dream" life – which had actually turned out to be a nightmare – and rebuilt a life that is in alignment and in true integrity for herself.

Similar to how I have spent the last decade shedding the things I "thought" would make me happy, living the life I "thought" I should be living so I can live a life that's true to me, Anna discovered the things that truly make her happy and fulfilled.

Today, Anna uses her many years of experience to support others through this process as a mindset and journaling coach. Anna and I met at a retreat in Boca Raton, Florida, and we had a conversation there that is transparent and real as this one. We wanted to bring that same energy forth for you to be part of this conversation today, and we hope you enjoy and take something away from it!

Takeaways:

• When you feel like life is not working, even if you don't know what is wrong or why it feels that way, it's time to start journaling and looking inward.
• Release the morality around your thoughts and decisions. Everything is not good or bad, it simply "is." 
• Self work has a ripple effect. Allow it to shift you away from a desire to manipulate the people around you and, instead, become the change yourself.
• When things get too serious, invite play and curiosity. Self-development work gets to be fun! 

Listen to this episode to hear:

• How getting curious is the pathway to a new and more aligned life
• Why our only job is to make ourselves feel good, and no one else
• How to accept radical self-responsibility 
• Why being out of integrity with yourself creates situations in your life that aren't working – and what to do about it

Connect with Anna
Website: AnnaKMorris.com
Learn about Anna's Reconnect 12-week coaching program

Books mentioned in this episode:

• You Can Heal Your Life by Louis Hay
• The Way of Integrity by Martha Beck
• Women, Food and God by Geneen Roth

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🔥 Ready to step into your next level? Join us at Island Awakening in Saint Martin from June 4-8, 2025! Let’s rise together. 🌴✨

💫 Claim your spot now: jenliss.com/retreat

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Music created and produced by Matt Bollenbach