DrAshburn

How to Intermittent fast and Improve function


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Boost your energy and sharpen your mind with intermittent fasting! It’s more than just skipping breakfast—sync your meals with your body’s clock. Plus, rev up your nerve function for peak performance! Get ready to feel alert, focused, and full of zest. Fasting + nerves = supercharged you!

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DrAshburnBy Dr Eric Ashburn