Release Your Resistance

How to Journal Daily


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Are you ready to learn about journaling?

I want to tell you all about my journaling practice and habit, what I do and what I don’t do, to give you some ideas and motivation about how and why you should and can journal daily. 

The first thing I want to do to convince you that you should and can journal daily is to tell you about the benefits of journaling, then I’ll give you some tips on how you can get started, or how you can continue if you already have a journaling practice.

Read more at http://bexb.org/journal/

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Release Your ResistanceBy Bex Beltran

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