<p>Fitness Specialist Matt and Randall discuss their approaches on how to increase one's vertical leap.</p>

Fitness Specialist Matt and Randall discuss their approaches on how to increase one's vertical leap.

How to Jump Higher

Anything and everything fitness related. We’re going to be talking about the various aspects of fitness from general tips to getting started in the gym and exercise programming. We will also dive deeper into all different styles of exercise from cardio to strengthening to CrossFit.

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How to Jump Higher

How to Jump Higher