<p>Episode 40. How to Keep a Relationship Part 1. Ulland and Jo review habits and patterns of healthy communication which lay the foundations for relationships worth keeping. They review a dialectical approach, stress tolerance, integrity, wisdom, sharing emotional space, accountability, and self reflection.</p>

Episode 40. How to Keep a Relationship Part 1. Ulland and Jo review habits and patterns of healthy communication which lay the foundations for relationships worth keeping. They review a dialectical approach, stress tolerance, integrity, wisdom, sharing emotional space, accountability, and self reflection.

How to Keep a Relationship Part 1

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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How to Keep a Relationship Part 1

How to Keep a Relationship Part 1

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