Episode Theme

Why staying with your creative work feels so hard — and how accountability, community, and small support systems make all the difference when you want to give up.

In This Episode

• Why the middle of a project is usually where people quit
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• How accountability and peer support help you stay consistent
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• The Wright Brothers’ story — and what their partnership teaches us about resilience
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• The neuroscience of pushing through challenges (oxytocin, amygdala calming, dopamine + resilience)
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• Personal reflections from Maria & Karina on finishing vs. abandoning creative work
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• Simple practices to help you keep going even when you feel stuck
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Favorite Quote

“Challenges grow louder in silence — but they shrink when you bring them into community.”

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Karina's Website: karinakampe.com | frocoaching.se

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Maria's Instagram: @TheMindfulSongwriter

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