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How to keep going when you feel exhausted?
In this week's episode of Unconditionally YOU! podcast I share with you my simple and very powerful approach (tested over and over!!) to coping and even thriving through your day when you feel tired.
Life can be incredibly busy and demanding and when we are not feeling full of energy at the start of the day, things (and ourself) can easily start to crumble and collapse.
Being a single mum with 2 young kids whilst running my business, I have been there - AND I found a different way to operate. A way that means that I can actually enjoy my day and show up for my commitments with a positive mindset and attitude.
I hope the explanation and the technique I am sharing in this podcast will help you enjoy your life even when you are tired!
Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live up to your full potential!
By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!
I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!
Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.
If you like my podcast and want to take your life and business from good but exhausting to Extra-ordinary & Meaningful!! Then get in touch with me and I will explain step by step how we will make that happen for you! Via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! https://alixwheeler.podia.com
I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!
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By Alix WheelerIn this week's episode of Unconditionally YOU! podcast I share with you my simple and very powerful approach (tested over and over!!) to coping and even thriving through your day when you feel tired.
Life can be incredibly busy and demanding and when we are not feeling full of energy at the start of the day, things (and ourself) can easily start to crumble and collapse.
Being a single mum with 2 young kids whilst running my business, I have been there - AND I found a different way to operate. A way that means that I can actually enjoy my day and show up for my commitments with a positive mindset and attitude.
I hope the explanation and the technique I am sharing in this podcast will help you enjoy your life even when you are tired!
Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live up to your full potential!
By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!
I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!
Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.
If you like my podcast and want to take your life and business from good but exhausting to Extra-ordinary & Meaningful!! Then get in touch with me and I will explain step by step how we will make that happen for you! Via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! https://alixwheeler.podia.com
I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!