Grant Duong (@The_Foot_Mechanic) is a podiatrist from Sydney, Australia. Podiatry is a medical field that specializes in the prevention, diagnosis, treatment and rehabilitation of problems and issues that affect the lower limbs, from the lower back right down to our feet.

Feet are a forgotten part of the body, yet they’re incredibly important. In this episode, Grant reveals practical tools and advice for women and men of all ages who want to keep their feet healthy for years to come.

Get the episode notes at http://www.ThrivingLifeClub.com/24