How often do you think about your joint health until they start to hurt? 🦵 Your joints are essential for movement, flexibility, and maintaining your quality of life, yet they’re often overlooked until pain sets in. In this episode of Health Square, Bills explores the ins and outs of joint health, from how your joints work to common issues like osteoarthritis and bursitis. Learn practical strategies to keep your joints healthy and pain-free, whether you’re young and active or aging gracefully. Tune in to discover tips, surprising facts, and real-life stories that highlight the importance of proactive joint care. 🌟 #HealthSquare #JointHealth #PainRelief #HealthyLiving