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With the New Year, it's time for New Year's Resolutions. Only, the stats are stacked against you. Depending on the study you read, you'll find that 80-90% of New Year's resolutions don't even make it to February.
So, the question is not why your New Year's Resolution is destined to fail (it's not). The real question is how to ensure your New Year's resolution lasts not only until February, but delivers results at the end of the year as well. And that's what we discuss in today's episode.
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With the New Year, it's time for New Year's Resolutions. Only, the stats are stacked against you. Depending on the study you read, you'll find that 80-90% of New Year's resolutions don't even make it to February.
So, the question is not why your New Year's Resolution is destined to fail (it's not). The real question is how to ensure your New Year's resolution lasts not only until February, but delivers results at the end of the year as well. And that's what we discuss in today's episode.