In this episode of the Live Wide Open Podcast, Randy breaks down a powerful, real-time system to eliminate self-sabotage the moment it shows up. Whether it’s stress eating, skipping workouts, or falling back into old habits, he reveals why these patterns happen—and how to shut them down instantly using his “Self-Sabotage Kill Switch Protocol.” This episode is for men who are tired of starting over and ready to take control of their actions when it matters most. Awareness, control, execution—this is where transformation becomes real.

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