People lie in everyday conversation to appear more likeable and competent. 60% of people lie during a typical 10-minute conversation AND they average two to three lies during that short timeframe…WOW! T&J give tips to look for, so you won't be taken advantage of by a liar.

Good news nap lovers! A new study has recently revealed that taking one or two midday naps per week could significantly reduce the risk of both heart attacks and strokes.

Staying healthy is always top priority for the Novaks. T&J share one of their daily supplements that will help boost immune support, and tastes great too!