Sometimes we realise we’ve been slimed by negative energy. Maybe you picked up creepy vibes from a person or a place. Perhaps you just feel off and can’t quite put your finger on why. Here are some things to notice and work with, so you can de-slime yourself and get back into balance. Everyone deserves a clean aura!

All is well in your world, you’re growing and glowing and then—shazam—you’ve been slimed by negative energy.

You interact with someone, or walk into a place with a strange atmosphere, and suddenly you feel ungrounded. Your previously high spirits have dropped right down into your boots.

Up until that point, everything was fine… until that happened.

Now you feel emotionally drained, maybe even physically unwell. You might need a time-out, or even a whole day (or more), just to regain your balance.

You have no idea where all this cruddy energy came from.

Could it be that you’ve been slimed by energy?

Resource: Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life by Cyndi Dale

One of my main areas of study has been the nature of our energy fields—how our auras or personal energy fields interact with one another.

I’ve learned that the energy of other people can affect our mood and sense of wellbeing. Even planetary transits or disturbances in larger energy fields can influence our auras.

One thing I know for sure is that people can hook into other people’s energy—sometimes with bad intentions, and sometimes simply through extreme need. Either way, this can change a person’s resonance or vibration.

Our energy fields are conditioned through contact with other people’s auras. Two of the energy modalities I’ve studied in depth are the EMF Balancing Technique and Human Design.

Both explore human energy field interaction in fascinating detail.

Resource: Human Design Free Chart and Report, and Readings

In the EMF Balancing Technique, practitioners work with the electromagnetic field surrounding the human body.

When we create a relationship with someone else, we form a quantum energetic phenomenon called the Third Lattice.

The Third Lattice is a blend of both people’s energies—ideas, thoughts, emotions, and perceptions—woven together.

Think of it as the energetic representation of the relationship itself.

These attachments are created through the mind (our thoughts) and through the emotional body (our feelings). Over time, we can accumulate multiple Third Lattices connected to people, places, or even situations.

Energy work can help us clear or rebalance these lattices. Sometimes this improves a relationship; other times it allows us to release an attachment that’s no longer healthy.

Resource: Free Seated Remote EMF Balancing Technique session

If you’re sensitive or empathic, you may feel other people’s energy the moment you enter a room or meet someone new.

From a Human Design perspective, we begin merging energetically with another person as soon as we’re within about 30 feet of them.

Our original Design becomes conditioned by the aura the other person radiates. This explains why we instantly “vibe” with some people, while others make us feel uncomfortable for no obvious reason.

Here are 3 general ways in which other people can consciously or unconsciously drain energy from someone else: –

1. Energetic Vampirism – yes, it really does exist.

2. Over-giving – someone needs uplifting, and you help them even though you’re already exhausted.

3. Energetic fixation – being a devoted fan of someone (including celebrities). It’s not called stalking for nothing!

As I trained to become an Akashic Records reader, I was taught not to work in the energy for too long. I kept my readings to 30 minutes for the first 6 months, and all was well.

As a new reader, if I went over the half-hour reading limit, I felt very drained energetically.

Over time as a reader, I began to understand my own limits and to learn how to avoid over-giving. Giving energy can become a habit, and not always a healthy one.

As you read this, remember that we all have energy fields with specific vibratory rates. Everyone is learning how to balance their personal energy.

I’m sure I’ve taken someone else’s chi at some point while working with other energy teachers—without meaning to. I’ve never intentionally been an energy vampire, but who can say what happened during moments of unconsciousness?

Resource: The Soul Star Reading

I can honestly say that I’ve never intentionally been an energy ‘vampire’, but who can say for sure what happened when I’ve been out of present awareness?

I’m quite sure that in my younger years, I took other people down in resonance to make myself feel better.

Some examples of this are: –

In everyday life, we exchange energy with each other through human interaction, such as complementing each other, making someone feel guilty, or judging them. This kind of energy exchange is perfectly natural.

From the perspective of the Akashic Records, it’s called discordant energy. It doesn’t grow us spiritually, but it helps us live and survive as humans.

Resource: Calm Vitality Reset Reading

If you interact with someone and you have been slimed by energy, then check for the following: –

Either way, a breathing space won’t hurt.  It may be that you have some healing to do, also.

Think of ways that you can set good boundaries with the person and act on your ideas.  

As more people awaken to their personal energy, there comes a deeper responsibility—to ourselves and to each other.

Keep working on your own growth. Share what you learn. It can only benefit us all in the long run.

If you believe you’ve been slimed by negative energy, clearing your chakras and aura is a wise step. Use every experience as information for future interactions.

The 7 Energy Bodies Podcast.

3 Easy Ways to Perform a Spiritual Cleanse.

Human Design Readings

One way to grow your psychic ability is to begin to work with your Akashic Records. This expands the connection to your Soul through your Higher Self (also known as your intuition).

You’ll find that your intuition expands with Akashic Records work, and questions you have on the spiritual journey will be answered. It really helps you to connect the dots.

If you are interested in an Akashic Records Reading, I always recommend starting with the Soul Star Reading.

This reading gives you 3 different immersive experiences of the Akashic Records: –

If you’d like to know about the different readings I offer on this site, start here>>