Thrive and Thread

How To Know If You Should Say Yes To A New Opportunity


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Don't repeat what you did last year... saying YES to everyone and everything. Every yes is a no to something else. If you have a hard time saying no, and find yourself overcommitted and overwhelmed, this episode is for you. Tune in for a practical episode where we unpack how to know when to say yes so that you're available and present for the things that truly matter to you. Hit play!

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Thank you to Roxanne Atienza for our beautiful brand new podcast cover art! Roxanne (@rabbiitonthemoondraws) is an empathy-driven art director, designer, and illustrator based in Richmond, VA. Check out their shop which includes AAPI and Filipinx empowered apparel, accessories, and prints. We are honored that Roxanne blessed our podcast with their wonderful talents.
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Feedback/Questions? [email protected]

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Coaching, Classes & Events: 

  • Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
  • Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness
  • 1:1 Coaching with Lauren:  https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
  • The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

Thrive and Thread Online:

  • Lauren's Instagram: https://www.instagram.com/thelaurendevera/
  • Instagram: https://www.instagram.com/thriveandthread/
  • Facebook: https://www.facebook.com/thriveandthread
  • Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

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Thrive and ThreadBy Lauren DeVera

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