Are you terrified of your boss, or struggling to stay engaged in creative work? Have you exited a creative job that left you feeling so depleted that you can't find the energy to apply for another one? Do you feel the mental & physical health effects of these experiences taking over your life? Join us for Part 1 of the May MENTAL HEALTH SERIES where I talk with licensed trauma therapist Gabrielle Loomis-Annett about how to determine if your job is toxic, coping strategies when you're in it, and how to heal from it after you've left. LET'S ROCK!

Connect with Gabrielle:
www.gabrielleloomis-annett.com

Additional resources from Gabrielle:

• Adaptive Brain Theory (Triune Brain Theory)  - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9010774/#:~:text=The%20triune%20brain%20theory%20is,emotion%2C%20and%20cognition%2C%20respectively
• Post Traumatic Growth - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9807114/#:~:text=(2018)%20defined%20PTG%20as%20a,et%20al.%2C%202022

Jamie Roberts is a Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.

Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/