I know from experience how overwhelming and frustrating it can be when trying to choose what herbs to use.  For example, let's say you have respiratory issues, and you look up "what herbs are good for respiratory issues", you will get a long list of herbs.  Which herb or herbs do you use?  

In this episode, I give 8 tips on how to narrow down which herbs to use. 

In this episode I mentioned:

• The Modern Herbal Dispensatory Book 
• United Plant Savers 

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