Send us a text

Are you feeling overwhelmed by alcohol or substance use and wondering how to break free from it?

In this episode, I sit down with Sherri Crowley, a therapist specializing in burnout, ADHD, and substance use. 

Sherri is a loving, imperfect, connector, therapist, coach, businesswoman, skier, beach lover, daily walk-taking, wife, and mama of 3 boys, who has and continues to sort through the ongoing challenges of life and motherhood & guide others in doing so too.

Sherri shares her insights on why so many people are looking to reduce their alcohol consumption and provides practical advice on how to begin this journey. 

In this episode:

• Increasing awareness and desire to reduce alcohol consumption among people.
• The societal shift and impact of technology on addiction.
• High achievers and substance use
• Societal conditioning and alcohol consumption
• Physical vs. psychological addiction
• Connection is key in overcoming addiction.
• How family habits and cultural norms impact alcohol consumption.
• Observations from different cultures, including Germany, show shifts in alcohol use.
• First steps to reduce alcohol 
• Alternative coping mechanisms
• Importance of seeking support

Connect with Sherri:

Facebook: Sherri Crowley

Instagram: @conciergeconnector https://www.instagram.com/conciergeconnector- Websites:

Therapy Newton: http://www.therapynewton.com

Well Connect Concierge: http://www.wellconnectconcierge.com

Resources:

Couples Goal Setting Workbook
Complimentary Relationship Assessment

Relationship Game Plan Call

Free Conversation Starter Cards for Couples

Couples Goal Setting Workbook

Submit a Dear Katie episode question

Follow Katie Rössler on Instagram