If you're like the millions of overweight and obese folks out there Right Now struggling to stop overeating and achieve permanent weight loss then you believe some myths about permanent weight loss that will stop you from achieving permanent weight loss. Additionally, you need to learn how to know you have achieved permanent weight loss so that you'll know "you've got it" and the answer is more than likely not what you think it is!

In today's FREE Weight Loss Podcast episode of The JoLynn Braley Show, you're going to learn how to know you've achieved permanent weight loss, which is super important so that you'll know you're on track! That is, if you really want permanent weight loss, but when you consider the alternative, that alternative is completely full of depression, hopelessness, out-of-control eating and frustration, isn't it? So then.... why wouldn't you want permanent weight loss. Right?!

How To Know You've Achieved Permanent Weight Loss

In this week's episode of The JoLynn Braley Show:

* Learn how to know you have achieved permanent weight loss (yay!!)

* Uncover the most common myths about permanent weight loss (don't allow these to get in your way!)

* Grab pen and paper to get the very most out of this FREE weight loss podcast and answer the questions I give you to help you gain clarity and move forward now!

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a "shout out" on the show!

If you don't have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show

How to Know You Have Achieved Permanent Weight Loss [Podcast #245]

Tune in for next week's episode: 3 Myths About Being 100 pounds Or More Overweight

If you're 100 pounds or more overweight, not only do you need to uncover the myths about permanent weight loss in today's episode of The JoLynn Braley Show but also you've gotta make sure to tune in for next week's episode when we debunk the top 3 myths about being 100 pounds or more overweight. Don't miss next week's episode if you want to succeed long term and truly achieve permanent weight loss!

Make sure you're subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out.