Kurt Hester, one of the best Speed Coaches in the country. Throughout his career, Kurt has produced hundreds of champions ranging from the high school level to professional athletes in the NFL, MLB, NBA, and MLS. In this episode, we will be going over his work as the Head Strength & Conditioning Coach at Louisiana Tech, Speed Development, and what it means to be a great coach.

Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.

Topics of discussion:

[3:20] Coaching History

[11:56] Speed Development 

[15:12] Recommended Resources

[17:49] “Thugs of Steele”

[19:50] Coaching characteristics

[41:50] Working with LA Tech athletes

[45:40] Thoughts on the Combine

[62:20] Advice for young Strength Coaches   

 

Books: Applied Sprinting Training  - Smith Extreme Ownership – Willink Legacy - Kerr

Links:

Brute Body Registration

Reviews:

If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Follow us on Instagram @brute.strength