This week I am joined on the podcast with my training partner & friend Troy

 Jamieson. Troy shares his upbringing and how martial arts changed him 

and how a simple lesson a teacher taught him changed the coarse of his life

 as a young man. 

Troy dives into the following:

-  growing up in a small town

-  discovering yourself while growing up

-  how martial arts changed his life

-  human connection

-  losing his mother and discovering she was sick

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