In this episode of the Connection Lab Podcast, Helen Miller shares how to live and lead from the heart. We dive into what it means to be truly authentic, to release what no longer aligns, and to listen deeply to your body and intuition.

Helen’s wisdom will help you reconnect with your inner guidance, embrace heart-centered living, and create a life that feels aligned, joyful, and true to who you are.

Connect with Helen below:

https://www.helenmillar.co.uk/
https://hearthealer.co.uk/
Instagram @Helenhearthealer