Empower Thyself with Hannah Garner

HOW TO LEAN INTO FEAR, REFRAME IT AND USE IT TO GROW RATHER THAN HOLD YOU BACK


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Join me in my first solo episode where I dive deep into FEAR! This is something that has come up A LOT over the last two years when I decided to quit my £50k a year finance job and pursue my entrepreneurial dreams when I hadn't yet established a consistent income from my pursuits. It took a lot of courage and a lot of inner work and today I want to share it all with you because I know fear is one of the greatest things holding people from growing and achieving their desires in their personal or professional life!

In this episode I cover:
What fear is and why we experience it
Reframing fear into a positive
Giving you actionable tools to be able to apply yourself when you experience fear
Sharing some personal stories of fear and how I moved through it 

App referenced: Thinkup

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Hannah: @hannah_kate_garner

I would also greatly appreciate an apple podcast review if you enjoyed the episode!

Peace, Love and Empowerment x




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Peace and Love Han x

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Empower Thyself with Hannah GarnerBy Hannah Garner

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