Forgiveness is a spiritual practice that has the power to heal your hurt, free your heart, and move your life forward. So how do you get better about making forgiveness a regular part of your life? Tune in to hear Dr. Dorothy teach about how you can learn to use forgiveness in a way that will open your heart and soul in a way that allows more love in all your relationships. She also touches on the toxic practice of holding grudges and how you can begin to use forgiveness today in order to live your life more freely.