Breaking up is hard to do - even more so when you're feeling scared and nervous. Your fight, flight or freeze response kicks in and you almost definitely end up looking like an a-hole when you finally get around to leaving.  In this episode, I give you 3 tips on how to prevent the fight, flight or freeze response so that you can respectfully and with lots of leave, leave.  IG: @NoFrillsCoach <a href= "https://www.nofrillscoach.com">https://www.nofrillscoach.com</a>

Breaking up is hard to do - even more so when you're feeling scared and nervous. Your fight, flight or freeze response kicks in and you almost definitely end up looking like an a-hole when you finally get around to leaving. In this episode, I give you 3 tips on how to prevent the fight, flight or freeze response so that you can respectfully and with lots of leave, leave. IG: @NoFrillsCoach https://www.nofrillscoach.com

Breaking up is hard to do - even more so when you're feeling scared and nervous. Your fight, flight or freeze response kicks in and you almost definitely end up looking like an a-hole when you finally get around to leaving.&nbsp; In this episode, I give you 3 tips on how to prevent the fight, flight or freeze response so that you can respectfully and with lots of leave, leave.&nbsp; IG: @NoFrillsCoach <a href="https://www.nofrillscoach.com" rel="noopener noreferrer">https://www.nofrillscoach.com</a>

How to Leave Someone

As a Certified Enneagram and Relationship Coach, Natalia helps couples achieve total relationship mastery using the Enneagram to understood each other in a deeper, more meaningful & effective way. In this podcast, you'll learn how to communicate differently and better to heal and mend your relationship.

Natalia wants to eradicate the belief Relationships can't transform into the joy that creates pure MAGIC in your life. No more wishing things were different, it's time to make them different.

New Love. Fresh Perspective. Same Couple.

Society & Culture

Health & Fitness

Mental Health

Relationships

As a Certified Enneagram and Relationship Coach, Natalia helps couples achieve total relationship mastery using the Enneagram to understood each other in a deeper, more meaningful & effective way. In this podcast, you'll learn how to communicate differently and better to heal and mend your relationship. Natalia wants to eradicate the belief Relationships can't transform into the joy that creates pure MAGIC in your life. No more wishing things were different, it's time to make them different. New Love. Fresh Perspective. Same Couple.

As a Certified Enneagram and Relationship Coach, Natalia helps couples achieve total relationship mastery using the Enneagram to understood each other in a deeper, more meaningful &amp; effective way. In this podcast, you'll learn how to communicate differently and better to heal and mend your relationship.

Natalia wants to eradicate the belief Relationships can't transform into the joy that creates pure MAGIC in your life. No more wishing things were different, it's time to make them different.

New Love. Fresh Perspective. Same Couple.

Share How to Leave Someone

Sign up to save your podcasts

How to Leave Someone

How to Leave Someone