The holiday season is usually filled with so much stress and chaos.  From shopping and entertaining the family to budgeting for gifts and attending holiday parties socially and professionally, that to-do list can seem never-ending.  Between all of the holiday frenzy, how can you de-stress effectively?

This week in the Dad Spotlight we find out. We are bringing you Jennifer Grace who is the Hay House radio host, former SAG actress, and Executive Transformational coach who now teaches Stanford University’s famous Creative in Business course at the Standard Hotel in Miami, Florida.  As an executive transformational coach she has taught thousands of people how to remain calm and reduce stress and today she is passing some of that wisdom onto you!

 

Jennifer Grace shares some great hints, tips and more in today’s interview that you can use immediately. We hope that this helps you as you get through the holiday season and into the new year!

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