In this episode of The Your Dose Podcast, I share the struggles of seeking approval and caring too much about what others think. Drawing from the life-changing lessons in the book The Courage to Be Disliked, I discuss how letting go of the need for validation can bring true freedom and happiness.

If you're tired of measuring your worth against others or constantly worrying about how you're perceived, this episode offers practical tips to help you live authentically and with less fear of judgment.

Don’t forget to share this episode with a friend who could use a little reminder that they are enough, just as they are xx