This episode discusses what an emotional or psychological crutch is, and how to tell if this coping mechanism is negative in your life. I hope it is enormously helpful and transformative for you! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more!Nena Lavonne is a certified life coach, author, and motivatio...