Hey girl!   In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side!   Click here to pre-order my new masterclass: How to Stop Negative & Self-Critical Thoughts (Available May 10th, 2020!) (or visit beatricekamau.com/programs)   Book of the Month: Loving The Self Affirmations: Breaking the Cycles of Codependent Unconscious Belief Systems by Lisa A. Romano   Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

54. How to let go of Negative & Self Critical Thoughts

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.

Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.

Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”

This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. 

From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.

That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
 
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com

I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com

Alternative Health

Health

Health & Fitness

In this episode we chat....  The difference between the WOUNDED feminine and BALANCED feminine and how BOTH impact your dating life  How to shift from SCARCITY to ABUNDANCE in dating  What IS relaxed dating and why dating was NEVER meant to be frantic or have you anxious and on TEN checking your phone every couple of minutes   WORK WITH BEATRICE: Click here to purchase dating apps 101 If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to share this with someone who needs it!

239. RELAXED dating (in your feminine) 101

Listen to this to....  REMEMBER who God designed you to be and to understand the VALUE of a woman  To STOP holding on for dear life for someone who doesn't put in any EFFORT TO EARN YOU To understand WHY the feminine is meant to be in a position of CHOOSING who is worthy of her heart not for her to be GIVING it to any old anybody   WORK WITH BEATRICE: Click here to get access to Dating Apps 101 the masterclass shhhh it hasn't been released to the public yet but i'm quietly dropping it here (Save $10 through 4/18 ONLY) If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to share this with someone who needs it!  

238 If You Feel Like He Doesn't VALUE You, Listen to This

It's... been a while hasn't it bestie?! Well I have an AMAZING episode for you ALL about why it's been so hard for you to "know your worth" and why you should focus on knowing your VALUE instead. Your VALUE in general AND your VALUE in dating, relationships, marriage, work, your business etc, Tell a friend to tell a friend that i'm back!! WORK WITH BEATRICE: Click here to apply for 1:1 coaching on dating/relationships If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.  

236 Value vs. Worthiness (I'm Back!)

There's a THIN LINE between EXPECTATIONS and STANDARDS and knowing which is which is the difference between experiencing DISAPPOINTMENT in dating and actually experiencing what you WANT in dating. Listen in to this week's episode to find out more! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence  WORK WITH BEATRICE: Click here to apply for 1:1 personal coaching and-- BIRTHDAY MONTH SPECIAL--enjoy BONUS month of coaching calls + voxer access when you begin coaching by January 31st! CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

235 Expectations vs. Standards and the impact of BOTH on your love life

If you've found yourself landing in situationship after situationship...  Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence  WORK WITH BEATRICE: Click here to apply for 1:1 personal coaching and-- BIRTHDAY MONTH SPECIAL--enjoy BONUS month of coaching calls + voxer access when you begin coaching by January 31st! CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

54. How to let go of Negative & Self Critical Thoughts

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