The 20's Survival Guide

How to Level Up Your Emotional Intelligence and Why It Matters for Success


Listen Later

Send us a text

If you want to be the master at relationship management in your career or in your personal life, you need to listen to this episode. 

In today's episode I have done extensive reasearch into why having a GREAT EQ is critical for success in all aspects of life - especially in your 20's. 

Backed by important theories and research, we will cover: 
- What is an EQ
- Why having a high EQ is important 
- The 4 elements that make up an EQ
- Tips and exercises to improve your EQ

You will leave this episode wanting to add this as one of the skills to master in your 2025!

I hope you enjoy this episode as much as I did creating it!

Support the show

...more
View all episodesView all episodes
Download on the App Store

The 20's Survival GuideBy Emily Astley