Wholesome Half Hour

How to Lift Your Spirits During the COVID19 Lockdown


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Being unable to go out, do the things you love, and see the special people in your life can start to take a toll on you after a while.  On today's episode McKenzie and Kiya discuss what you can do to keep your spirits up during New Zealand's Level 4 lockdown.

Feeling anxious, down, overwhelmed, or just need someone to talk to?  Free call or text 1737 any time, 24 hours a day to speak or text with a trained counsellor. 1737 is completely free.
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Wholesome Half HourBy StudyTime NZ