The Business of Fitness Podcast

How to live a full and good life


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Here's something very different from my usual stuff.

Here’s something I wrote for myself to help me ‘work out life’.

It helped me.

Maybe it can help you too.

I cover:

  • The role of pain and suffering in life. How do I remove them? Should I remove them?
  • How can I balance ambition with contentment? Striving with settling? Journey and destination?
  • How can I balance work, productivity, time and money, to give me a ‘good life’.
  • When I strip back the work I do, who am I?
  • Do I use busyness and work as a distraction from the question of what I actually want to do with my life?
  • What are the elements of a ‘good life’, and how do I get more of them?
...more
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The Business of Fitness PodcastBy Dan Williams