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How to live a LIT life with Registered Dietitian Amy Ornelas
Get ready for an epic conversation that goes way beyond food and body image with Registered Dietitian and Intuitive Coach Amy Ornelas.
Guest bio: Amy Ornelas is a registered dietitian, eating disorder and body image specialist, yoga teacher, and intuitive life coach. Leading with her intuitive gifts, Amy integrates all of her unique skills to empower women and men to break free of diet and body shaming culture. Through group work, courses, and 1:1 coaching, Amy will help you reconnect to your body’s natural inner wisdom in order to start living your most LIT LIFE, from the inside out!
Connect with Amy:
www.i-heart-nutrition.com
@amyornelasrd
Let's connect on IG: @samanthajoharvey
Grab your FREE TRAINING + join the Full Out email list to get motivation, inspiration, and updates delivered directly to your inbox.
Join the Full Out FB community to connect w/other likeminded women and exclusive live coaching w/Sam Monday's at 4p PST!
View all episodes
By Samantha Jo Harvey
5
9393 ratings
Get ready for an epic conversation that goes way beyond food and body image with Registered Dietitian and Intuitive Coach Amy Ornelas.
Guest bio: Amy Ornelas is a registered dietitian, eating disorder and body image specialist, yoga teacher, and intuitive life coach. Leading with her intuitive gifts, Amy integrates all of her unique skills to empower women and men to break free of diet and body shaming culture. Through group work, courses, and 1:1 coaching, Amy will help you reconnect to your body’s natural inner wisdom in order to start living your most LIT LIFE, from the inside out!
Connect with Amy:
www.i-heart-nutrition.com
@amyornelasrd
Let's connect on IG: @samanthajoharvey
Grab your FREE TRAINING + join the Full Out email list to get motivation, inspiration, and updates delivered directly to your inbox.
Join the Full Out FB community to connect w/other likeminded women and exclusive live coaching w/Sam Monday's at 4p PST!
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