Traveling the world and starting your own business is fun! But also stressful, exhausting, and shit sometimes.

So I had a chat with my friend Natalie, who is a stress and mental health coach. She gives amazing advice for what to do when you feel stressed, how to avoid burnout and gives tips for working from home.

Connect with Natalie:

- Natalie's website

- Natalie's Linkedin 

Let me know what you think of my new podcast on instagram (@annes_nomadstory)