On this episode of The Period Party, Nat & Nicole talk with Katie Den Ouden, an entrepreneur, freedom lifestyle coach, and online business strategist. Here are the highlights of what we cover during this new and exciting episode:  What is truly living by design vs. default and why does it matter? (And how to identify your unique indicators that tell you which one you're choosing.)The 5 steps to living by design.The most common challenges people face when starting to live more by design vs. default AND how to work through it and continue taking action.Why is fear one of the biggest blessings in living by design?One tool we can start using today to live more by design.  Katie Den Ouden teaches ambitious women how to live & lead by design instead of default, so that they can become the woman they’ve always known they can be - the woman they actually are deep within. These women, luminaries, are able to impact the world in a profound, positive, and purposeful way. Katie's work {programs, blog, experiences} meet women in the season of becoming - as a woman, leader, and luminary - and she gives the strategy, soul, sisterhood, and self-care to get there.