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After losing both her mother and sister to cancer and then receiving a diagnosis herself, Niki Hardy learned that it is possible to find hope, peace, trust, joy, and even laughter in the midst of it all. She learned she could thrive, not just survive. 

Through her journey she has developed 7 practices to help her get through the days. 

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗡𝗶𝗸𝗶 𝘄𝗶𝗹𝗹 𝘀𝗵𝗮𝗿𝗲:

• The 7 practices to help you thrive - I focus on one of them

                        The Practice of Gratitude.

• How to Flip the Script
• Why we hold on to suffering even though it destroy's our soul

Buy The Book: Breathe Again - How To Live Well When Life Falls Apart

Connect With Niki

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Whether you are listening for the first time or you've been a listener for a while,  you may or may not know that on June 20th, 2023, I paused the
podcast. Since then, we lost our daughter. 
I recently released a new episode discussing how I processed our year of firsts by creating Grief Conversation Cards. You can learn more in episode 236 and at cherifletcher.com. Thank you, Cheri