In today's episode, I sat down with my dear friend Tilly and we talked about finding your life purpose, finding who you are as a person, work, life, life values, spreading kindness, living with an open mind, finding real friends, and so much more.

I hope that you find this episode helpful and that you learn something positive from it.

Follow me on Instagram: https://www.instagram.com/anakaticfitness.com

Try my FREE TDEE calculator: https://app.calorieleads.io/tdee/310079d5-7c93-40a3-9468-2afcd6d87040

Sign up for my app: https://anakaticfitness.com/programs-and-membership/

Don't forget to like and subscribe! ❤️