The Mindset Minute

How to Lock In Before Class Starts


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šŸŽ™ļø You can’t dominate class if you show up halfway locked in. In this episode, Tyler breaks down how elite athletes bring the same preparation they use before a game or lift into the classroom. It starts before class even begins—review your notes for two minutes, choose a seat that keeps you engaged, and eliminate distractions by putting your phone away and silencing notifications. When you prepare your environment, your focus follows. Academic success isn’t about being the smartest—it’s about being intentional. By building small pre-class routines, you train your brain to compete in every setting. This discipline doesn’t just help you as a student-athlete—it builds habits that will serve you for life.

Takeaway: The way you prepare shapes the way you perform. Treat every class like game day.

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The Mindset MinuteBy Tyler Ganus