I'm not wishing the year away I promise, even though last week I spoke about Christmas and now I'm talking about the oncoming winter lurgy!

But already I'm hearing of and seeing people coming down with various bugs, viruses and coughs and sneezes.

So I'm sharing my tips for looking after your voice and making sure you get your podcast published even if you catch the dreaded lurgy.

You can also find me here...

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https://www.charlotte-foster.co.uk/