Do you want to look like a model? I will share with you the secret on how to change your appearance and look like a model in 30 days. Have good posture , head up, chest out, shoulders

rolled back 1:31

2. comfortable taking up space, cross your ups, put

your arm up (not in a disrespectful way) 4:27

3. Take care of skin (it's a waste of time, he didn't

actually tell us how to take care of skin but just

promoted a sponsor skin care)

4. Retinol, nutrient that helps take care of wrinkles, get

a retinol solution and put in on before bed (that's what

he said he did anyway)) 6:54

5. Good eyes, prey/ hunter eyes, he mentioned rapid

bow which thickens eyebrows and gives dimension to

your face and rapid lash (same thing with eyelashes)

there is more but I can't be bothered anymore 7:15

6. Hair. take biotin supplements, use argan oil, toning

shampoo, shimmer lights 10:11

7. Find a hairstyle that fits you (he has a tutorial)

13:07

8. Teeth, make sure they are clean and white (obv

brush teeth twice a day), floss (every day) and use

teeth whitening strips (once a week) 15:31

9. Jaw, Develop and pump up masseter muscle which

gives structure to your jaw, chew gum (he advertised

his own gum that is harder than other gum) 16:44

10. Style, wear simple jewellery (necklace, watch,

bracelet) gives illusion you know more about style

(there is no one

ant clothing combinations) best advice is train your body/ get lean

and wear clothes that advertise you are fit 17:33

11. Physique (I know I just mentioned this briefly),

develop v taper, build chest, he said (if you don't have

access to gym) 50 push ups per day, 100 sit ups per

day and 3 sets of 10 pullups (if you don't have a gym

do this 21:39 ) MOSTLY JUST GO ON CALORIE

DEFICIT AND DEVELOP LOW BODYFAT PERCENTAGE

AND BUILD LATS + TRAPS, find detailed advice

somewhere else

IF YOU HAVE GYM