In this episode we discuss 3 tips to help you get in the best shape possible for summer!  If you are a personal trainer follow @growyourcoaching because we help people like you grow a wildly profitable coaching business without needing to work in a gym  If you are looking to get into the best shape of your life and build your confidence to new heights check out our instagrams below  Instagrams: @frazerdsantos - @charlieley - @growyourcoaching -  @passion4progresspodcast  Hope you enjoy!!