This podcast explains you in short what exactly makes you lose weight , gain weight or even maintain the weight !!

How to lose, gain or maintain the weight ?

Getfittrwithsharma is a fitness and nutrition podcast by Nitish Sharma. 
Getfittrwithsharma is an exploration of the process and power of a successful weight loss journey with sustainable nutrition with proper training. 
Nitish is a certified Nutritionist and fitness consultant who mostly believes in evidence-based research when it comes to nutrition.

Health & Fitness

Fitness

Getfittrwithsharma is a fitness and nutrition podcast by Nitish Sharma. Getfittrwithsharma is an exploration of the process and power of a successful weight loss journey with sustainable nutrition with proper training. Nitish is a certified Nutritionist and fitness consultant who mostly believes in evidence-based research when it comes to nutrition.

Share How to lose, gain or maintain the weight ?

Sign up to save your podcasts

How to lose, gain or maintain the weight ?

How to lose, gain or maintain the weight ?