There are many causes of sudden or long term weight gain, it's an understandable reaction to the things that happen throughout life, but we're particularly vulnerable as we hit midlife.
 <br>
Find out how to lose the midlife midriff from someone who's lost over 100kgs (220lbs). Join me in conversation with Weight Loss and Body Image Coach, Shari Ware, as she shares her journey with us.
 
Find out more here: <a href='https://www.mmmpodcast.me/ep170'>https://www.mmmpodcast.me/ep171</a>

There are many causes of sudden or long term weight gain, it's an understandable reaction to the things that happen throughout life, but we're particularly vulnerable as we hit midlife. Find out how to lose the midlife midriff from someone who's lost over 100kgs (220lbs). Join me in conversation with Weight Loss and Body Image Coach, Shari Ware, as she shares her journey with us. Find out more here: https://www.mmmpodcast.me/ep171

There are many causes of sudden or long term weight gain, it's an understandable reaction to the things that happen throughout life, but we're particularly vulnerable as we hit midlife.
&nbsp;<br>
Find out how to lose the midlife midriff from someone who's lost over 100kgs (220lbs). Join me in conversation with Weight Loss and Body Image Coach, Shari Ware, as she shares her journey with us.
&nbsp;
Find out more here:&nbsp;<a href="https://www.mmmpodcast.me/ep170" rel="noopener noreferrer">https://www.mmmpodcast.me/ep171</a>

How To Lose The Weight in Midlife with Shari Ware, Weight Loss Coach

Because we don’t become invisible when we reach a certain age!

In fact, many of us begin to question our lives and the way things are.

This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! 

We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing.

I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕

www.lifeaftermenopause.net

Society & Culture

Health & Fitness

Education

Self-Improvement

Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net

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How To Lose The Weight in Midlife with Shari Ware, Weight Loss Coach

How To Lose The Weight in Midlife with Shari Ware, Weight Loss Coach

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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally