The mission is not just to lose the weight but keep it off for good! When yo begin to change your nutrition lifestyle, drop body fat, and build that new body you've been wanting for years, you want to keep that old you put away and make the new you a permanent lifestyle. By going on a diet you find off google, you're going to experience a few things: 1) an aggressive cut in calories, 2) some crazy results or no results at all, 3) the feeling of being restricted from life, 4) low energy, and 5) once you f