NGN Fitness - NO GYM NECESSARYBrought to you by Hitch Fit - Diana Chaloux & Micah LaCerteDo you want to lose weight and get in great shape, but don't want to, or don't have the option to join a gym? Tune in for this podcast with tips on how you can shed fat in the comfort and convenience of your home with minimal equipment!Hitch Fit now has instantly down loadable video workouts! You can workout with Diana as your trainer, in the comfort and convenience of your home. Workouts are 25-30 minutes in length and can be downloaded instantly! Check our the new VIDEO WORKOUTS page on Hitch Fit today!FAT LOSS PROGRAM - FITNESS MODEL PROGRAM - MUSCLE BUILDING PROGRAMS