So you want to know how to lose weight when you are a food addict, right? Then keep on reading! But first, let's take a brief look at food addiction and how easy it is to get into this pattern.

Food is Everywhere today: you can get it 24 hours a day at the corner convenience store and 24 hour supermarkets. Since food is so plentiful it's easy to develop a food addiction when you don't have the tools to cope with the disappointments of life. It's easy to lean on outside substances to try to feel better and really... food is "safe" when it comes to the plethora of addictions you could choose. What I mean is that food addiction is a relatively "acceptable addiction" in a way, when compared to drug addiction, alcohol addiction, an addiction to porn, or gambling addiction.

The problem with being a food addict comes in when you want to lose weight and you can't stop eating, because you're a food addict addicted to food. It's quite a conundrum and you're definitely not alone in your problem! But then how the heck do you get the body you want?

How do you lose weight when you can't stop stuffing yourself?

So how do you lose weight when you can't stop stuffing yourself because your food addiction is out of control?

How do you lose weight when you're hating yourself because you can't stop eating, which makes you feel bad, and then you eat more food to try to feel better which just keeps the whole cycle of frustration running, which continues to stop you from losing weight for good?

Here's a hint: you've gotta do something radically New and Different to solve this problem.

The old ways of seeking out a new food diet just don't work, do they. You've already proved that to yourself, over and over again. You already know that if a new food diet were the solution to solve your food addiction, then you wouldn't have this problem, right?

Does this make sense? Are you getting it? Does it make sense that if you could end your food addiction by doing the same things you've already done, then you'd already have success. You already be at your ideal weight!

Does it also make sense that if you could just end your food addiction, then it would be easy for you to lose weight. How cool would that be! But, you have to do something totally new and different to get these results.

Ok then, since you've gotta do something NEW and Different, something you've never done before to lose weight, something that will end your food addiction, then why now listen in to this week's episode of The JoLynn Braley Show to learn more about this topic now. It's a totally free weight loss podcast and you just might get a light bulb moment about your food and weight struggles!

Free Weight Loss Podcast at The JoLynn Braley Show

In this episode of The JoLynn Braley Show:

* How to lose weight when you are a food addict.

* Why the typical ways to lose weight won't work when you're a food addict.

* What the quickest and easiest way is to end your food addiction and achieve struggle-free weight loss.

Grab pen and paper to take full advantage of this free weight loss podcast. 

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediat...