Power To The People Pleasers

How to Lose Weight When You Love Food


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In this episode of Power To The People Pleasers with Amy Ballantyne, Wellness & Life Coach, and Matthew Gray, Chief Food Guy, they discuss how to lose weight when you love food.

Key Highlights:

  • Chef to famous people
  • Overcoming obesity and Type 2 diabetes
  • When it comes to weight loss, have you decided if you are ready?
  • Radio Host: Matthew The Prime Time Chef
  • Understanding the benefits of intermittent fasting (18:6)
  • and more...
  • Mathew Gray is happy to have expertise in many areas of life. Amongst them are as a... Chef, Metabolic Health Specialist, Entrepreneurial Advisor, Interview Consultant, Author, Newspaper Journalist, Food Tour Creator, Radio Talk-Show Host, Male-Female Dynamics, Idea Guy, Passion Strategist, and Great Friend.

    His personal and business successes have led him to a place where he can help people realize how to attain their goals, and ways to enjoy the pleasure of each day... he wishes to pay it forward. Time to help people get healthy.


    Connect with Matthew Online:

    Tongue-in-Cheek: https://www.archive.lovelife.com/matthew.html

    Historical: https://www.linkedin.com/in/matthew-gray-hawaii

    Written Words: https://www.HawaiiFoodTours.com

     

    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE

    PLEASERS

    If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.


    Book a Free 30-minute consultation HERE


    FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)


    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/

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    Power To The People PleasersBy Amy Ballantyne