Ever since I was a teenager, I’ve hated my thighs. Not disliked. Not “wasn’t in love with.” HATED. With a capital “H.” I’ve spent hours looking up “How to slim your thighs” articles and, more time than I’d like to admit, looking in the mirror ridiculing myself for not working harder in the gym, kicking myself for eating too much, or cursing my genetics. Sound familiar? We’ve all hated something about ourselves at some point. Finally, I got fed up with carrying around so much hate and decided to make a change.

It took awhile and a lot of work, but I finally learned to L-O-V-E my thighs. On today’s episode, I’m giving you the tangible tips I used to get over my negative self- talk and fall in love with my body. Are you ready to make a change? Listen now and let me know what you think!

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