What if love wasn’t a reward for healing… but a balm for it?

In this soul-deep episode, we unravel the myth that you have to be “fully healed” before stepping into relationships. Instead, we explore what it really means to hold space — for yourself, your lover, your friendships — without fixing, forcing, or faking.

This one’s for the tender-hearted truth-tellers, the recovering over-functioners, and the ones learning to love without pushing. I share reflections from my own journey, gentle wisdom on co-regulation, and how presence (not pressure) builds a soft, sturdy kind of intimacy.

✨ Affirmation.📝 Journal prompt.💞 Co-regulation practice.It's not just a podcast — it's a tea-sipping, soul-listening moment.

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